On, In, and Around Mondays: Guessed

On Friday I asked people to take a guess. I absolutely *loved* the ideas that were generated. And I promise it is all going somewhere (simple revelation coming soon. :)

During the guessing game, I spent some time in peripheral conversations with people. "Did you look at both sites before making your guess?" I asked them.

Some said yes, some no.

It's not like there were any instructions that said it was absolutely necessary to take mulitiple perspectives into account. And the links between sites were very small. They just said, Here or "today's other clue." So it's perfectly okay that some people made their guesses from a single perspective.

As it turns out, this particular result of our guessing game provides a very nice illustration for this week's High Calling introduction to Mindfulness, by Ellen Langer.

Acting from a single perspective is one of the reasons Langer says we sometimes miss making the meaning we need to make.

Of course, in our guessing game, I stacked the deck a little, giving out a narrow perspective to begin with and only increasing it over time. (Also, it's no easy riddle, so everyone who participated should be pleased with their guesses (I was completely tickled! :)

In the end, somebody who took in multiple perspectives did finally, guess what... guess.

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Coming soon: a revelation of the simple reason we played our guessing game. In the meantime, care to join us for a bookclub discussion of Mindfulness, by Ellen Langer?


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On, In and Around Mondays (which partly means you can post any day and still add a link) is an invitation to write from where you are. Tell us what is on, in, around (over, under, near, by...) you. Feel free to write any which way... compose a tight poem or just ramble for a few paragraphs. But we should feel a sense of place. Would you like to try? Write something 'in place' and add your link below.

If you could kindly link back here when you post, it will create a central meeting place. :)

<a href="http://seedlingsinstone.blogspot.com"><img src="http://farm6.static.flickr.com/5083/5217906589_c7120874ca.jpg" width="308" height="69" alt="On In Around button" />

This post is also shared with Laura Boggess, for...

Prevent Senility the French Way

How do you envision yourself at 70, 80, 90? Clear minded, or memory challenged? In Stone Crossings I explore this question— albeit with a spiritual emphasis— through the work of Ellen Langer and her book Mindfulness.

Here's an excerpt from Stone Crossings concerning Langer...

What [she] found in study after study was that 'old' is too often a state of mind, not a state of fact—even in people aged eighty and up. In a series of studies that raised the bar for elderly participants, she and her colleagues saw dramatic results—from memory loss reversal to prolonged life, improved hearing and vision, increased emotional satisfaction, renewed hand strength, and so on. p.141

Richard Restak, author of Mozart's Brain and the Fighter Pilot concurs. He notes that the brain WILL change over time but says, The real question is: Will we help bring about positive, enriching changes in our brain's structure and function, or will we allow it to undergo 'disuse atrophy'? p.15. According to both Langer and Restak, we do have some choice in the matter of senility onset; we have some measure of control, depending on how we challenge our brains.

While Langer's book is more theory and research, Restak's is delightfully practical. I learned, for instance, that using my hands is vital for preserving brain health. So all that dish washing, floor sweeping, onion chopping, lawn mowing, piano and guitar playing, keyboard tapping and pencil wielding I do... well, it's good for my brain. Music is good for my brain too, as is paying attention to fragrance. Standing exercises are excellent brain developers. Learning a language is terrifically helpful. And, says Restak, The brain thrives on novelty. Stress, on the other hand literally kills my precious neurons in the hippocampus.

I can think of all sorts of applications. Notes to myself, like never hire a housekeeper... unless you are trying to develop his/her brain and put your own into atrophy. Or, hey don't sit so long at the computer; it doesn't qualify as a standing exercise. Or how about this one? Go to Paris, where you'll hear new music, see new things, relieve your stress, stand a lot, and have a reason to learn French. On that last one, I think I'll do it sometime in the next couple weeks— go to Paris, that is. Do you think I can learn French that quickly? Je ne sais pas, but I'm going to try.


Eiffel Tower photo by J Barkat. Used with permission.

STONE CROSSINGS:
Ted's book club post Roxaboxen: Heaven
Ted's book club post Blood from a Stone: Completion